--I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness.
--If you deliberately plan on being less than you are capable of being, then I warn you that you'll be unhappy for the rest of your life.
--A first rate soup is better than a second rate painting.
--We may define therapy as a search for value.
--He that is good with a hammer tends to think everything is a nail.
--What is necessary to change a person is to change his awareness of himself.
--A musician must make music, an artist must paint, a poet must write, if he is to be ultimately at peace with himself. What a man can be, he must be. This need we call self-actualization.
--If I were dropped out of a plane into the ocean and told the nearest land was a thousand miles away, I'd still swim. And I'd despise the one who gave up.
Abraham Maslow
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