Everyone needs a dip for the Super Bowl. Go Cardinals!!!!
Put the following in a food processor (or in a deep bowl and use a stick blender instead):
Two cans white beans. Canneilli if you're uppity, great northern if you're slumming. I don't know that it matters. Rinsing the beans and draining them in a colander will cut down on the salt content.
A couple T water if you drain the beans.
Some garlic. Cloves, powder, you decide.
Sage and rosemary.
Salt, I like sea salt myself.
A dash o' cayenne. More, and my hub won't eat it. Your mileage may vary.
Puree, while adding a thin drizzle of olive oil.
Vegan, healthy fat, protein, and something my skeptical husband enjoys as well with raw veggies, or in his case Triscuits if he's lucky. ;-)
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